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The benefits of mindfulness practices for healthcare providers have been cited in numerous studies, including the following:

Burton, A., Burgess, C., Dean, S., Koutsopoulou, G. Z., and Hugh-Jones, S. (2017) How Effective are Mindfulness-Based Interventions for Reducing Stress Among Healthcare Professionals? A Systematic Review and Meta-AnalysisStress Health, 33: 3-13. (https://doi.org/10.1002/smi.2673)

Lomas, T, Medina, JC, Ivtzan, I, Rupprecht, S, Eiroa-Orosa, F. (2018) A Systematic Review of the Impact of Mindfulness on the Well-Being of Healthcare ProfessionalsJournal of Clinical Psychology, 74: 319-355. (https://doi.org/10.1002/jclp.22515)

Luken M., Sammons A. (2016) Systematic Review of Mindfulness Practice for Reducing Job Burnout, American Journal of Occupational Therapy, 70(2): 1-10. (https://doi.org/10.5014/ajot.2016.016956)

Spinelli C., Wisener M., Khoury B. (2019) Mindfulness training for healthcare professionals and trainees: A meta-analysis of randomized controlled trials, Journal of Psychosomatic Research, 120: 29-38. (https://www.sciencedirect.com/science/article/pii/S0022399919300662)

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